Build A Beau Life Blog - Building A Beautiful Life Through Spirituality and Manifestation – Page 16

The Importance of Rest in Our Well-being: 4 Types of Rest and Why You Need Them All

The Importance of Rest in Our Well-being: 4 Types of Rest and Why You Need Them All

Rest is more than just sleeping. It is an important part of our well-being and should not be taken for granted. We often think that rest is just ab...

5 High Vibration Crystals

Crystals have a long history of positive use. They are often used as talismans, stones, and jewelry because they are believed to provide protection...

What is an Oracle Deck? The Difference Between Tarot and Oracle Decks

Oracle decks are a type of card deck that is used for divination and guidance. While tarot decks usually have the same variations of the cards, and...

AMAZONITE CRYSTAL PROPERTIES

Amazonite is the stone of courage and truth, this stunning gem connects with heart and throat chakra. The heart chakra, positioned in the center of...

What is Imposter Syndrome and Tips to Overcome It

What is Imposter Syndrome? Imposter Syndrome is a psychological phenomenon where people believe they are not intelligent enough to be at their job,...

Useful Skills and Hobbies For The Mind and Soul

If you have always wanted to learn a new language or get into gardening, now is the time. No matter what your interests are, there are plenty of r...

Sodalite Crystal Guide

Sodalite is a beautiful blue gem with some hints of white. This crystal has the ability to amplify energy. The main chakra for this stone is the Th...

Health Benefits of Laughter

Why should we laugh more often, what are the physical, social and mental benefits of laughter? Let's dive into some physical benefits of laughter. ...

Sunstone Healing Properties and Meaning

Sunstone is a gemstone that is known for its unique beauty and healing properties. It has been used for centuries by healers and shamans to connect...

Crystals for Psychic Abilities

Crystals are a great way to increase your psychic abilities and help you understand your inner energy. They can help you feel more connected and o...

Meditation: Mindful Tips for Beginners

Meditation can be a game-changer in anyone's life and that is why we keep hearing about this old practice and its different techniques. It is a fac...

Breathing Techniques - How Breathing can Improve Your Wellbeing

We all do it without even thinking about it, but do you know how to breathe mindfully? Are you conscious of your breath? If you start paying attent...

The Best Crystals for Emotional Balance

Why are Crystals Important to our Well-being? Crystals are a gift from nature, they hold pure energy and healing powers. These gems can be used in ...